I met a dear friend at work a few years ago and we spoke about our spiritual experiences to each other. I told her that when I was 8 yrs old, I would play a game in bed at night with my spine. I would run energy up and down my spine, from the base to the neck and imagined a ball of energy rolling up and down. This was an incredibly strong sensation for me and at times it was too intense. At times, I would be forced to scratch my back to relieve the pressure and tickling.
My friend was sure I was some sort of Yogi from a past life. She was amazed that I knew how to do this at such a young age, and told me that my soul remembered this technique and that my Kundalini energy was probably ready to rise.
Having no knowledge of Kundalini, I decided to buy a Kundalini Yoga DVD and started to practice it. I remember, the very first day of starting the Kundalini Yoga, I was so excited to practice something my soul was starving for. Halfway through, I felt this wonderful blissful surge of energy coming up from my body and out from the top of my head. I felt like I could light up the room with it. At that time, I didn't really understand or know what was happening, but I continued with the Kundalini Yoga for several weeks, and slowed a bit after that.
One day, I was at my computer, and I received an intense pain in my genital area. It was a pain I wasn't familiar with, it was located deep between the vagina and rectum. I got up and held onto the wall, praying to God thinking I wasn't going to make it. The pain was horrible and I was about to call 911 when after a few minutes it stopped.
I finally found this Kundalini group through the OBE yahoo group as Chrism invited me to it. I am thankful everyday that I am a part of this community.
I felt this wonderful blissful surge of energy coming up from my body and out from the top of my head. I felt like I could light up the room with it.