The Suns can last for a while depending on the communication although most of the time it is done within seconds. Yes they will obscure what is behind them as the light is quite intense sometimes, imagine diamonds back lit by the solar sun floating in front of you with no solar sun in sight. Some are silhouettes, with darkness in the center, If the movie "Bee season" comes see it, there is a pretty good rendition there.
Making them go away is not something I do as they will leave of their own accord. These lights are viewed with the physical eyes by the way. Others can be viewed with the third and fifth centers. I do not make them appear either. No creating with the imagination or otherwise is involved here.
Seeing them is part of the progress, a blessing, as they are beautiful and interesting with specific agendas. Sometimes the agenda is the joy they bring by the simple act of being viewed. This, to me, is part of the ascended skill set one can partake of with in the Kundalini. Not to be confused with the ascension but more as a group of experiences that can be accessed by the Kundalini person. - chrism
...they are beautiful and interesting with specific agendas. Sometimes the agenda is the joy they bring by the simple act of being viewed.